{"title":"Ebooks \u0026amp; Guides","description":"\u003cp\u003eRooted wisdom you can keep. Digital guides from The Lyfe Products™ to walk alongside your healing journey.\u003c\/p\u003e","products":[{"product_id":"root-amp-rise-the-lyfe-guide-to-growing-taller-naturally-digital-ebook","title":"Root \u0026amp; Rise: The Lyfe Guide to Growing Taller, Naturally (Digital Ebook)","description":"\u003cp\u003eHey family — this one came straight from you.\u003c\/p\u003e\u003cp\u003eAfter a video about the stretches that help open up the spine (yes, the Cobra and the hang from the bar!), so many of you asked for more. So we rooted it into one guide: \u003cstrong\u003eRoot \u0026amp; Rise\u003c\/strong\u003e, an honest, Earth-grounded look at how to support your body's natural growth — and stand fully into the height you already have.\u003c\/p\u003e\u003cp\u003eInside this 9-page digital ebook:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe real science of height — genetics, growth plates, and what's actually possible at any age\u003c\/li\u003e\n\u003cli\u003eNourishing foods that support growth during the growing years\u003c\/li\u003e\n\u003cli\u003eWhy sleep is where the real growing happens\u003c\/li\u003e\n\u003cli\u003eThe full Root \u0026amp; Rise stretch sequence — Cobra, hanging, Cat-Cow, forward fold, and more\u003c\/li\u003e\n\u003cli\u003ePosture work that can reveal an inch (or more) of height you didn't know you had\u003c\/li\u003e\n\u003cli\u003eA simple daily ritual to bring it all together\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eDelivered instantly as a PDF to your inbox after checkout.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eRooted in nature. Growing together.\u003c\/p\u003e","brand":"The Lyfe Products","offers":[{"title":"Digital PDF","offer_id":53221685166389,"sku":"EBOOK-ROOT-RISE","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0877\/9379\/5381\/files\/Lyfe_Character_Meditating.png?v=1778790021"}],"url":"https:\/\/00bb4d-de.myshopify.com\/collections\/ebooks-amp-guides.oembed","provider":"The Lyfe Products","version":"1.0","type":"link"}